Blog: Simple Eats

Category: Simple Eats

Simple Eats, 5/20
May 19, 2017

Hi friends! Welcome back to Simple Eats! I hope you enjoyed the two salads we made last week. We focused on our local superfoods; Radishes and Sprouts. We whipped up a cucumber and radish salad and a really simple bean sprout salad. This week we will continue with out local superfood theme. We will be […]

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Simple Eats 5/6
May 5, 2017

Hi Everyone! Welcome to this week’s Simple Eats! May is beginning of Farmer’s Market season so we are going to focus on local superfood’s all month long. We have all heard the term ‘Superfood’ before, but you might be wondering what the difference between an ordinary food and a superfood is. It’s very simple – […]

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Simple Eats, 4/15
April 10, 2017

Hi everyone! Welcome back to this week’s Simple Eats! Seeing that it is mid way through the month (crazy, right?!), I am sure you are aware of April’s Simple Eats theme: Fuel and Refuel. Last week we made an amazingly refreshing orange dreamiscle smoothie and some frozen pea protein mint chocolate chip pops. You can […]

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Simple Eats, 3/24
March 24, 2017

Hello friends! Welcome back to Simple Eats. To refresh, last week we made the chocolate avocado pudding and paleo banana bread. Both of those recipes were just sweet enough to kick a craving, but they were also very nutritious so they were a solid snack option. This week we will be focusing on the following […]

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Simple Eats, 3/18
March 18, 2017

Welcome back to this week’s Simple Eats! Last week we created some easy no bake carrot cake protein bars, as well as oven baked zucchini chips. Both of those snacks were very simple, nutritious, and a great addition to anyone’s meal plan. This week we will be focusing on the following ingredients: Avocado – Avocados […]

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Simple Eats, 3/11
March 11, 2017

Welcome back to this week’s Simple Eats! March’s theme is How to Snack! Last week I created some delicious cinnamon-coffee infused muffins on snapchat and I also posted an easy and healthy granola (and/or cereal) recipe. If you haven’t tried them out yet, add it to you to-do list. You will not be disappointed! This […]

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Simple Eats, 3/3
March 3, 2017

Hi Everyone! Welcome to this week’s Simple Eats! It’s now officially March so we will be shifting gears with our monthly and weekly theme. In February we focused on easy and packable lunches for the person working 9-5p, the student, the busy family or anyone who can’t find the time everyday to sit down and […]

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Simple Eats, 2/25
February 25, 2017

Welcome back to Simple Eats! Last week we focused on packable vegetarian lunches. Our snapchat story showed the Cauliflower Buffalo Wings recipe creation and we also posted a delicious Baked Portobello Fry recipe. Both recipes healthified a classic american-style dish. Both recipes are arguably better than their original (and not-so-nutritous) counter-part. This week, the tail […]

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Simple Eats, 2/18
February 18, 2017

Hello and welcome back to Simple Eats! This past week we experimented with different paleo packable lunches. My favorite was the coconut crusted chicken tenders. They were absolutely delicious and SO simple to make. Also, it’s always fun to create a healthified version of one of your favorite childhood meals. This week we will be shifting our […]

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Simple Eats, 2/11
February 11, 2017

Welcome back to Simple Eats! I hope you guys enjoyed our Vegan packable lunches from last week! Many people think a vegan diet is too restrictive and might eliminate all tasty options for a balanced meal. I hope we proved the skeptics wrong with our vegetable fritters and avocado cucumber nori rolls. This week we […]

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